Helping businesses & employees thrive through wellbeing.
Effective Wellness Solutions for Business Growth
Our Mission
To improve your team's physical and mental health to drive better business outcomes, with practical solutions that deliver real engagement and ROI.
Experts you can Trust
With decades of experience coaching London’s top businesses, our team offers science-backed wellness solutions tailored to your company’s needs.
All-in-One Wellness
From mental health to fitness, nutrition, and lifestyle, our app covers the full wellness spectrum - everything your team needs in one place.
Flexible Solutions
Our services grow with you. Whether digital tools or in-person workshops, we support your team wherever they are, tailored to your budget and goals.
Complete Wellness Programmes Tailored to Your Team
Comprehensive Wellness App
7-day motivation kickstarters
Expert “How to Guides”
Industry-specific wellness insights
Personalised coaching (exercise, nutrition, psychological)
The LCW Straight-talkingwellness podcast
In-person Solutions
Curated wellness workshops to inspire and inform
Team building challenges - toconnect & engage
Tailored talks - to transform and motivate
Complete Wellness Programmes
Tailored to Your Team
Comprehensive Wellness App
7-day motivation kickstarters
Expert “How to Guides”
Industry-specific wellness insights
Personalised coaching (exercise, nutrition, psychological)
The LCW Straight-talkingwellness podcast
In-person Solutions
Curated wellness workshops to inspire and inform
Team building challenges - toconnect & engage
Tailored talks - to transform and motivate
Wellness Benefits for
Your Employees
Health Support
We support employees in developing emotional regulation, resilience building, cognitive skills, and self-awareness.
Physical Health
From beginners to fitness enthusiasts, there are programmes for strength, endurance, and flexibility.
Nutrition Guidance
Clear nutrition plans empower employees to manage weight, maintain health and enhance performance.
Lifestyle Improvements
We provide direction and focus to help employees with their sleep, stress reduction, and healthier habits for long-term change.
For every £1 spent on employee wellness, companies can expect a £2-4 return
Wellness Drives Success
By investing in wellness, your business can:
Reduce
Absenteeism &
illness-related costs
Enhance
Internal & external
business reputation
Improve
Employee satisfaction, reduce turnover & attract top talent
Boost
Productivity & improve decision-making
Schedule Your Free Discovery Call
Still have questions? Perhaps you're stuck for ideas? Want to speak to us about your business and find out more about our services? Book a call.
Digital Demo of the app
Explore pricing options tailored to your budget
Organise speakers for your event, away day or conference
Assess your current offerings and get expert recommendations
Discover our training and coaching services in Central London
Schedule Your Free Discovery Call
Still have questions?
Perhaps you're stuck for ideas?
Want to speak to us about your business & find out more about our services?
Book a call.
Digital Demo of the app
Explore pricing options tailored to your budget
Organise speakers for you event, away day or conference
Assess your current offerings and get expert recommendations
Discover our training and coaching services in Central London